Susan Wener
Author & Natural Health Consultant
Resilience
On Susan Wener
usan Wener was thirty-six years old when a colon cancer diagnosis arrived with the kind of finality that reorganizes everything. She was a mother of three daughters, a student of healing, a woman who had spent years attending to the emotional and physical wellbeing of others. The diagnosis did not end that work. It deepened it.
What followed was a years-long confrontation with mortality that most people encounter only in abstraction. Wener did not treat it abstractly. She treated it as information — painful, clarifying information about the relationship between suppressed emotion and physical illness, between self-abandonment and the body's eventual refusal to accommodate it. Her colon cancer was the first letter in a sentence she would spend years learning to read. The lung cancer that came years later was the second.
She survived both. And in doing so, she became one of the most compelling voices in Montreal on the subject of resilience — not as a motivational concept, but as a practice: specific, demanding, and available to anyone willing to do the interior work it requires.
Her book, Resilience, chronicles this journey without sentimentality. It is not a story of triumph over illness. It is a record of the internal architecture that made survival possible — the mindset shifts, the reconstituted relationship with faith, the decision to feel emotions rather than suppress them, the slow and deliberate process of choosing how to respond to what cannot be changed. Her mantra, returned to again and again: "I can. I shall. I will. I am able." It is not affirmation. It is instruction.
Wener's practice as a natural health consultant extends this same approach to clients navigating illness, loss, and life transition. She works at the intersection of conventional medicine and energy healing — not in opposition to doctors, but in partnership with them, occupying the space that clinical care does not reach: the emotional junk drawer, as she calls it, that accumulates when grief and fear go unprocessed.
What distinguishes her as a speaker and author is the specificity with which she names what most people leave vague. She distinguishes between fear, anger, and sadness not as abstract categories but as teachers — each with its own information, each requiring its own response. She speaks about guilt as weight, about imagination as freedom, about the last human freedom: choosing how we respond to what we cannot control.
Her conversation on The Montreal Entrepreneur Podcast is unlike any other in the archive. It does not follow the grammar of business. It follows the grammar of survival. And it makes the argument — quietly, precisely — that survival, done properly, is one of the most demanding forms of human enterprise there is.
A thought is just a thought. It has no power over you until you give it one.
— Susan Wener
Key Takeaways
Resilience is a practice, not a personality trait — the specific tools Wener developed (reframing, emotional release, walking meditation) are transferable to anyone navigating illness, loss, or transition.
Suppressed emotions have physical consequences — the relationship between unprocessed grief, fear, and anger and the body's response is central to Wener's healing philosophy and her own survival.
Faith is self-defined — Wener's concept of God and spirituality is personal and non-denominational; the conversation expands what faith can mean for people who have abandoned conventional religion.
Self-care is not selfishness — the 'sweet little girl who died so a strong woman could live' represents the necessary death of people-pleasing and self-erasure that precedes genuine healing.
The last human freedom is the choice of response — not to circumstances, but to how we interpret and integrate them. This is the foundation of every tool Wener teaches.
The sweet little girl died so a strong woman could live.
— Susan Wener
I can. I shall. I will. I am able.
— Susan Wener
About Susan Wener
Susan Wener is the author of Resilience, a book chronicling her survival of two cancer diagnoses — colon cancer at 36 and lung cancer years later — and the mindset practices, faith, and emotional work that made both possible. A natural health consultant and speaker based in Montreal, she has spent years helping individuals navigate illness, grief, and life transition through a practice that bridges conventional medicine and energy healing. She holds expertise in neurolinguistic programming, hypnotherapy, and energy medicine. She is a TedX speaker and a mother of three daughters.
Affiliations
- Author — Resilience
- TedX Speaker
- Natural Health Consultant
- Cancer Survivor — Colon & Lung
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